Fatty acids, total saturated in SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce Calculator

Fast Foods

In 100 g (Grams) of SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce there is 0.505 g of Fatty acids, total saturated.


SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce

SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce is a type of Fast Foods. The most significant nutrients in SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce are listed below.

Water 62.4 g
Energy (calorie) 155 kcal
Energy (joule) 649 kJ
Protein 10.91 g
Total lipid (fat) 2.37 g
Ash 1.78 g
Carbohydrate, by difference 22.54 g
Fiber, total dietary 1.2 g
Sugars, total 6.06 g
Sucrose 0.79 g
Glucose (dextrose) 2.23 g
Fructose 2.39 g
Lactose 0 g
Maltose 0.65 g
Galactose 0 g
Starch 13.77 g
Calcium, Ca 142 mg
Iron, Fe 1.52 mg
Magnesium, Mg 23 mg
Phosphorus, P 139 mg
Potassium, K 285 mg
Sodium, Na 305 mg
Zinc, Zn 0.64 mg
Copper, Cu 0.071 mg
Manganese, Mn 0.282 mg
Selenium, Se 15.4 µg
Vitamin C, total ascorbic acid 1.1 mg
Thiamin 0.273 mg
Riboflavin 0.213 mg
Niacin 5.063 mg
Pantothenic acid 0.655 mg
Vitamin B-6 0.282 mg
Folate, total 58 µg
Vitamin B-12 0.11 µg
Vitamin A, RAE 3 µg
Retinol 0 µg
Carotene, beta 33 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 56 IU
Lycopene 208 µg
Lutein + zeaxanthin 87 µg
Vitamin E (alpha-tocopherol) 0.38 mg
Tocopherol, beta 0.07 mg
Tocopherol, gamma 0.46 mg
Tocopherol, delta 0.13 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.32 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Fatty acids, total saturated 0.505 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.001 g
12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.007 g
15:0 monounsaturated fatty acid 0.002 g
16:0 hexadecanoic, palmitic fatty acid 0.372 g
17:0 heptadecanoic, margaric fatty acid 0.002 g
18:0 octadecanoic, stearic fatty acid 0.106 g
20:0 eicosanoic, arachidic fatty acid 0.005 g
22:0 saturated fatty acid 0.005 g
24:0 saturated fatty acids 0.003 g
Fatty acids, total monounsaturated 0.642 g
14:1 monounsaturated fatty acid 0.001 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.048 g
16:1 cis monounsaturated fatty acid 0.048 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.002 g
18:1 undifferentiated 0.564 g
18:1 cis 0.557 g
18:1 trans 0.006 g
20:1 eicosenoic, gadoleic 0.014 g
22:1 undifferentiated, docosenoic, erucic 0.011 g
22:1 c saturated fatty acid 0.011 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 0.831 g
18:2 undifferentiated 0.724 g
18:2 n-6 c,c 0.717 g
18:2 conjugated linoleic acid (CLAs) 0.001 g
18:2 t not further defined 0.006 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.063 g
18:3 n-3 c,c,c (ALA) 0.061 g
18:3 n-6 c,c,c 0.002 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.003 g
20:3 undifferentiated 0.005 g
20:3 n-3 0 g
20:3 n-6 0.005 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.022 g
20:5 n-3 (EPA) 0.001 g
22:4 polyunsaturated fatty acids 0.008 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.003 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.001 g
Fatty acids, total trans 0.012 g
Fatty acids, total trans-monoenoic 0.006 g

Nutrients in SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce